I can't help but think and wonder about all that is ahead for us in this brand new year.
It will be full of never before seen moments!
Never before seen adventures!
Never before seen possibilities!
Oh my gosh!! The never befores are endless! Are you excited yet?! I sure hope so!! I am so excited for both of us!!!
Now, this time of year is such a great time for dreaming about and planning for all your exciting adventures. However, for those dreams to become reality and enjoyable, it is also a time to start preparing yourself, so you can enjoy living them.
Here are some thoughts and questions to contemplate...
How much energy will you need for all the interesting and exciting activities and experiences you would like to do and have this year?
How much sleep is enough for you? Sleep gives your body a chance to rest and repair.
What foods are you eating to nourish, support and keep your fabulous self healthy?
What types of moving and stretching are you enjoying each day to keep your magnificent body energetic and strong?
How much water are you drinking to keep you, your skin, your organs and your brain fully hydrated?
Last but not least, what beautiful thoughts, words, people, and anything else, are you surrounding your life with that brings your heart joy?
I would love to hear from you about these.
