Easter can be a special time to enjoy getting together with others.  One you would love to plan for or participate in events already happening, such as family gatherings, church services and community events.  Keep an eye out and enjoy whatever and all you can.

Since this month’s focus has been on home cooking, Easter gives you a chance to have fun planning and creating delicious wholesome meals whether traditional or starting a new tradition to share with others.  Celebrate as you explore the joys of home cooking with nostalgic recipes, maybe even with a twist to them.  Focusing on wholesome and fresh local produce bringing in the delicious flavors and the beautiful colors of the season.

Yes, in addition to home cooking, a wide variety of desserts are usually a part of these.  While these may be laden with ingredients considered not wholesome and healthy, they actually can be, with a few adjustments.  For help with this, please reach out to me.  I just may have some ideas and suggestions that may help.

Reach out here

I would love to hear from you!  Think about these and let me know:

What's one dish you can't go without on Easter Sunday?

What is your favorite Easter dessert?

How would you put a healthy twist on your favorite Easter dishes?  Share a recipe makeover.

Please share here

Also, here are six habits to think about and begin if you haven’t already:

1. Remember that magical ingredient of love in everything you make.

2. Be mindful of all you eat and drink.

3. Equip your body with healthy wholesome food.

4. Read Philippians 4:8 and keep your mind on these.

5. Be grateful.

6. Express your gratitude.

By the way, in addition to home cooking and mindful eating and drinking, how do you bring health and wellness into your Easter celebrations?

Please share here!

If you haven’t yet, here is an easy way to do so during this time, go outside, get some fresh air and move that beautiful body of yours.

Love and blessings,

Coach Angela Schmidt