Here are three practices to consider as you work toward a lifestyle of nurturing and supporting your health and financial wellness:  

1. Environmental Stewardship for Health and Wealth

Choosing locally sourced and seasonal foods supports your local producers and businesses.  Doing so also provides the freshest food available with the least travelling time for your food to get to you.  

This will sustainably provide for you and your community as you keep your spending close to home, with added benefits such as reducing waste and choosing eco-friendly products.  This is truly a win-win approach for financial stewardship and environmental health.

2. Investing in Future Generations

Teach your children and those around you the value of nutritious eating, financial literacy, and environmental responsibility instilling lifelong habits that contribute to your and their well-being.

As you make these sustainable practices of utmost importance today, you will create a healthier and more prosperous future for years to come for yourself and those you love.

3. Community Collaboration for Increased Impact

You can increase your impact for sustainable living by working with your neighbors, friends and community.  Join local food cooperatives, participate in community gardens, and support ethical businesses to encourage a wonderful social connection and bond with the shared goal of health and prosperity.

There are many ways you can add to your lifestyle to promote and make a fantastic sustainable impact on your life and the lives of others. These are to get you started.

As always, no overwhelm, please.  Focus on one thing.  Most importantly, start with the one that is the easiest and resonates with you.

Here are some questions for you to think about this week:

How can you see yourself aligning your nutritional choices with the principles of environmental sustainability?

What sustainable practices can you bring into your financial lifestyle to promote long-term well-being?

Where can you include those around you to help create sustainability in your nutritional and financial choices?

If you would like to share your thoughts on these questions, please...

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Love and blessings,

Coach Angela Schmidt