Our Weekly Whimsy - Fiber does the body good, !🍎🌽🌾🥔
Published: Sat, 07/09/22
Our Weekly Whimsy Hello ! Fiber does the body good! The National Academy of Medicine defines fiber as: 1) dietary fibers (nondigestible carbohydrates…
Angela Schmidt-Be Gloriously Alive Health Coaching
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Our Weekly Whimsy - Happy Canada Day/4th of July, ! 🎆 🇨🇦 🇺🇸
Published: Sun, 07/03/22
Our Weekly Whimsy Hello ! Friday, July 1st, was an e tra wonderful day! Not only was it the first day of a brand new month but it was also Canada Day.
Our Weekly Whimsy - Those odd words..., 🍎🍏🛡️⚔️
Published: Sun, 06/26/22
Our Weekly Whimsy Hello ! Let's revisit those odd words that were mentioned previously: antio idant and flavonoid. Antio idants are our bodies defense…
Our Weekly Whimsy - Dirty or Clean, ? 🍇🥦🥑🍓
Published: Sun, 06/19/22
Our Weekly Whimsy Hello, What do you know about organic and nonorganic produce? How about dirty and clean? In last week's Whimsy it was mentioned that…
Our Weekly Whimsy -Food for thought, 🤔🍊🥑🍎🍒
Published: Sun, 06/12/22
Our Weekly Whimsy Hello, Food for thought, as we intentionally put some thought into the food we eat. We have been focusing on gratitude, movement,…
Our Weekly Whimsy - Be in the moment, ? 🤸🌳😊
Published: Sun, 06/05/22
Our Weekly Whimsy Hello, ! Be in the moment! Not in yesterday, not tomorrow but in the here right now moment! I had a major realization of not being…
Our Weekly Whimsy - Oh my goodness, ? 😳🤔🚶♀️
Published: Fri, 05/27/22
Our Weekly Whimsy Hello, ! Let's look back over this month before moving forward... What e periences are you able to say yes I have learned something?…
Our Weekly Whimsy - What does an INHC do, ?🧐🕵️👩🔬
Published: Thu, 05/19/22
Our Weekly Whimsy Hello, ! Another question that is frequently asked: What does an Integrative Nutrition Health Coach do? As your Integrative…
Our Weekly Whimsy - What is..., ?❓🤸♂️🥙
Published: Thu, 05/12/22
Our Weekly Whimsy Hello, ! A question that comes up quite frequently for me is: What is an Integrative Nutrition Health Coach? That is very good…
Our Weekly Whimsy - Spring Time in the Valley, !!🌮🇲🇽🎶💐
Published: Wed, 05/04/22
Our Weekly Whimsy Welcome to May, ! A new month ahead, filled with more fun, beauty and promise. To start off with, tomorrow, May 5th, can bring…